Weigh In record (no journal entry) for 25 June 2020
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73.6 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 6.20g | Prot: 21.09g | Carbs: 74.99g.
Lunch: Black Bruin Enerji İçeceği, Çiğköfte Dürüm. Dinner: Hardline L-Karnitin , Black Bruin Enerji İçeceği. more...
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Losing 0.2 kg a Week
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turkishpunch's Weight History
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