Weigh In record (no journal entry) for 25 June 2020
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96 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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3482 kcal
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Fat: 87.59g | Prot: 268.76g | Carbs: 392.55g.
Breakfast: Integralmedica Whey Iso Blend, Piracanjuba Leite Semidesnatado. Lunch: Casa de Bolos Bolo de Leite Ninho, Lacta Chocolate Ao Leite, Vigor Queijo Parmesão Ralado, Friboi Carne Moída Patinho, Fugini Molho de Tomate, Macarrão Fresco (Cozido). Dinner: Bife de Fígado, Friboi Carne Moída Patinho, Fugini Molho de Tomate, Macarrão Fresco (Cozido). Snacks/Other: Yoki Pipoca Natural com Sal, Casa de Bolos Bolo de Pote Leite Ninho, Friboi Carne Moída Patinho, Fugini Molho de Tomate, Macarrão Fresco (Cozido). more...
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Gaining 2.1 kg a Week
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diegorossi's Weight History
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