Weigh In record (no journal entry) for 25 June 2020
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88.4 kg
Lost so far: 4.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 23.11g | Prot: 42.16g | Carbs: 96.41g.
Breakfast: Italac Leite Semidesnatado, Canela, Banana Nanica, Cookies de Aveia (com Uvas-Passas). Lunch: Suco de Maracujá, Omelete ou Ovos Mexidos, Contra-filé, Alface Americana. Snacks/Other: Café com Açúcar, Club Life To Go Pão de Queijo Fit. more...
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Losing 2.1 kg a Week
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 Comments
Montei um e-book de receitas pra quem está de dieta! 😍 maravilhoso e gratuito.
O link está no meu perfil do Instagram...@ncarolspinucci
Espero ajudar 🙏🏻❤️
25 Jun 20 by member: caroline.nutri20
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tatiarthur's Weight History
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