Alhamdulillah..
|
65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
397 kcal
|
Fat: 14.05g | Prot: 31.18g | Carbs: 36.04g.
Dinner: Telur Rebus, So Nice Sosis Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Melon, Alfamart Ikan Pindang. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chichi67's Weight History
|