Weigh In record (no journal entry) for 25 June 2020
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55.2 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 60.13g | Prot: 51.31g | Carbs: 100.35g.
Breakfast: 樱桃/车厘子, 煮鸡蛋, 培根肉（腌制，煎）, 西柚（粉红色和红色）. Lunch: 烤鸭. Dinner: 肥肠, 驴肉, 湾仔码头 韭菜猪肉水饺. Snacks/Other: 黄瓜/青瓜（带皮）, 红酸樱桃, 西瓜, 香瓜. more...
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Losing 0.4 kg a Week
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