Weigh In record (no journal entry) for 25 June 2020
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74.6 kg
Lost so far: 2.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 30.55g | Prot: 39.39g | Carbs: 56.98g.
Breakfast: Casa de Bolos Bolo de Chocolate, Café com Açúcar. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Cenouras Cozidas, Friboi Carne Moída de Acém, Arroz Branco (Cozido). more...
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Losing 0.9 kg a Week
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karollllc's Weight History
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