Weigh In record (no journal entry) for 25 June 2020
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 35.59g | Prot: 69.53g | Carbs: 109.08g.
Breakfast: Conad Orzo Solubile, Conad Pane Bianco, Conad Yogurt Greco Bianco Magro 0%. Lunch: Olio Extra Vergine di Oliva, Bonduelle Carta Delle Insalate , Cetriolo (senza Buccia), Meloni Gialli. Dinner: Zucchine Trifolate, Bistecca con L'osso (solo Parte Magra, Tagliata con 0 cm di Grasso, Cotta, alla Griglia). more...
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1438 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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LaProfMartina🌼's Weight History
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