Weigh In record (no journal entry) for 25 June 2020
|
93.8 kg
Lost so far: 1.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
1073 kcal
|
Fat: 61.42g | Prot: 106.55g | Carbs: 18.71g.
Breakfast: Café Pelé Capuccino Tradicional, Catupiry Requeijão Cremoso, Bauducco Torrada Integral, Italac Leite Integral. Lunch: Perdigão Linguiça Calabresa. Dinner: Filé de Frango Grelhado, Repolho Verde Cozido. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tamaraoliveira's Weight History
|