Weigh In record (no journal entry) for 25 June 2020
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93.8 kg
Lost so far: 1.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 61.42g | Prot: 106.55g | Carbs: 18.71g.
Breakfast: Café Pelé Capuccino Tradicional, Catupiry Requeijão Cremoso, Bauducco Torrada Integral, Italac Leite Integral. Lunch: Perdigão Linguiça Calabresa. Dinner: Filé de Frango Grelhado, Repolho Verde Cozido. more...
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Losing 0.7 kg a Week
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tamaraoliveira's Weight History
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