Weigh In record (no journal entry) for 22 June 2020
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88.5 kg
Lost so far: 0.0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 48.83g | Prot: 57.31g | Carbs: 80.92g.
Breakfast: Cauliflower Rice, Coffee, Great Value Oatmeal. Lunch: Salmon Salad. Dinner: Turkey Breast Meat , Olive Garden Garden-fresh Salad with Dressing. more...
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milkboxmcfly's Weight History
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