Weigh In record (no journal entry) for 25 June 2020
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64.3 kg
Lost so far: 5.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 20.11g | Prot: 15.97g | Carbs: 47.18g.
Breakfast: Thé sans Sucre. Lunch: Mayonnaise, La Vache qui rit Fromage (17.5g), Tortilla, Salami, Petit Navire Thon au Naturel, Maïs Jaune Doux (Grains Entiers, Égoutté Solide, en Conserve), Tomates, Salade Verte. Snacks/Other: Milka Chocolat au Lait Raisins Noisettes. more...
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Losing 0.7 kg a Week
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elyassamine's Weight History
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