Jori90's Journal, 25 Jun 20

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Weigh In record (no journal entry) for 25 June 2020

63.2 kg Lost so far: 3.7 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:

1175 kcal

Fat: 41.89g | Prot: 38.46g | Carbs: 166.53g. Breakfast: Pepsi Pepsi Zero, Burger King Batata Frita (Média), Burger King Rebel Whopper, Café. Lunch: Limão, Tomates, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Melancia. more...

1772 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Jori90's Journal, 25 Jun 20

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Jori90's Weight History