꿀아몬드's Journal, 25 Jun 20

Weigh In record (no journal entry) for 25 June 2020
85.6 kg Lost so far: 1.7 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:
1355 kcal Fat: 35.93g | Prot: 55.78g | Carbs: 198.29g.   Dinner:  탕수육,  짬뽕. more...
2669 kcal Exercise: Exercise Machine - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 11.9 kg a Week

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꿀아몬드's Weight History


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