Weigh In record (no journal entry) for 25 June 2020
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56.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 49.78g | Prot: 45.69g | Carbs: 170.66g.
Breakfast: Pingo Doce Granola 3 Chocolates, Pingo Doce Iogurte Natural Skyr. Lunch: Pingo Doce Ovo M, Auchan Molho Agridoce, Pingo Doce Noodles Legumes. Dinner: Auchan Molho Agridoce, Auchan Molho de Soja, Pingo Doce Mistura Chinesa , Pingo Doce Cream Crackers, Avocado. Snacks/Other: Muffin, Bicentury Tortitas de Milho com Chocolate de Leite Sabor Avelã. more...
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Losing 0.6 kg a Week
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joana_barroso's Weight History
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