Weigh In record (no journal entry) for 25 June 2020
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76.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 36.16g | Prot: 104.89g | Carbs: 95.95g.
Breakfast: Vigor Grego Protein Morango. Lunch: Lentilhas Cozidas, Carne do Peito de Frango (Assado, Cozido). Dinner: Maçã Verde, Quero Milho Verde, Hellmann's Maionese, 88 Atum Ralado em Óleo. Snacks/Other: Vigor Grego Protein Morango, Café com Leite Integral, Ovo, Jasmine Aveia Flocos Finos Sem Glúten, Banana Caturra. more...
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Losing 3.5 kg a Week
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Lorena B.'s Weight History
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