Weigh In record (no journal entry) for 02 November 2010
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71.5 kg
Lost so far: 8.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2010:
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467 kcal
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Fat: 10.76g | Prot: 60.88g | Carbs: 34.00g.
Breakfast: coffee, black. Lunch: shrimp, orange, onion, asparagus. Dinner: green onion, chicken breast, cabbage. more...
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Losing 2.2 kg a Week
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MizBuffy's Weight History
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