Weigh In record (no journal entry) for 25 June 2020
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76.1 kg
Lost so far: 3.8 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 27.43g | Prot: 42.23g | Carbs: 108.71g.
Breakfast: Funat Linaza Molida, Papaya. Lunch: Antillana Filete de Tilapia, Aguacate, Tomates, Cebollas, Papa Criolla, Pepino (Pelado), Zanahoria. Dinner: Aguacate, Salricas Galletas. Snacks/Other: Zona Azul Brownie de Aguacate. more...
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Losing 2.8 kg a Week
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Aleja Ruiz Atehortua's Weight History
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