Weigh In record (no journal entry) for 25 June 2020
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93.4 kg
Lost so far: 56.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 31.34g | Prot: 96.54g | Carbs: 78.01g.
Breakfast: Melkan Magere Kwark Perzik-Vanille. Lunch: Kalkoen of Kipfilet (in Plakjes), Optimel Aardbei-Kers Drink. Dinner: Jumbo Gebraden Gehaktbal met Ui, Volkoren Brood, Chilisaus, Coop Gegaarde Kipreepjes Pittig, AH Gesneden Uien, Komkommer (met Schil), Kropsla, Gesneden Ham, Tomaten, Gekookt Ei, Remia Fritessaus 5% Vet, Aldi Jong Belegen Kaas 48+. Snacks/Other: Bolletje Stevige Havermoutrepen Naturel. more...
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Gaining 3.5 kg a Week
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Cindysnijder's Weight History
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