Weigh In record (no journal entry) for 25 June 2020
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80.1 kg
Lost so far: 1.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 54.31g | Prot: 60.49g | Carbs: 273.06g.
Breakfast: Café, Sabor da Nata Manteiga com Sal, Visconti Pão de Forma Integral. Lunch: Banana Nanica, Arroz Branco (Cozido), Dobradinha. Dinner: Gomes da Costa Atum Sólido em Óleo, Salsaretti Molho de Tomate, Orquídea Macarrão Parafuso Integral. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Halls Bala Halls, Santa Helena Paçoquita (20g) , Montevérgine Torrone com Amendoim. more...
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Losing 0.9 kg a Week
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Liliancarla's Weight History
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