Weigh In record (no journal entry) for 25 June 2020
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76.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 27.93g | Prot: 87.37g | Carbs: 103.48g.
Breakfast: Melitta Café sem Açúcar. Lunch: Maçã, Ervilha Torta, Filé de Frango Grelhado. Dinner: Vinho Cabernet Sauvignon, Pastel Assado de Frango. more...
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steady weight
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