Weigh In record (no journal entry) for 25 June 2020
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93.4 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 18.77g | Prot: 61.78g | Carbs: 27.26g.
Breakfast: CBSé Yerba Mate, Grandiet Galletas de Arroz Integral. Lunch: Pollo Asado a la Parrilla o al Horno, Cebollas, Tomates, Zapallo Hervido, Remolachas Cocidas (Frescas). Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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Losing 0.6 kg a Week
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