Weigh In record (no journal entry) for 25 June 2020
|
109.5 kg
Lost so far: 26.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
|
|
1289 kcal
|
Fat: 74.16g | Prot: 88.55g | Carbs: 70.19g.
Lunch: Turma da Mônica Maçã, Gomes da Costa Atum Sólido em Óleo Sabor Defumado, Natural Life Biscoito de Arroz Integral. Dinner: Moqueca de Peixe, Nestlé Iogurte Natural Integral, Abóbora Cabotia, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rita SouMar's Weight History
|