Weigh In record (no journal entry) for 25 June 2020
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 50.63g | Prot: 62.47g | Carbs: 173.20g.
Breakfast: Tatlı Kiraz, Sütaş Light Beyaz Peynir, Karpuz, Yumurta Beyazı, Haşlanmış Yumurta. Lunch: Kırmızı Mercimek Çorbası, Altınkılıç Kefir. Dinner: Sütaş Ayran, Et Döner. Snacks/Other: Karpuz, Latte Kahve, Elma, Nestle Nesfit Karamelli Tam Tahıllı Bar, Ülker Bitter Çikolata %60. more...
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Losing 0.4 kg a Week
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zehra070707's Weight History
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