Weigh In record (no journal entry) for 25 June 2020
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83.9 kg
Lost so far: 1.6 kg.
Still to go: 83.9 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 50.20g | Prot: 101.35g | Carbs: 96.48g.
Breakfast: Hafer, Actimel Actimel, Mandeln. Lunch: Bonduelle Garten-Erbsen, Neptune's Garden Tunfisch Filets in Eigenem Saft. Dinner: Weißwein, Brot, Tomaten, REWE Mozzarella . Snacks/Other: Edeka Wacholderschinken, Fol Epi Classic, Wasa Knäckebrot Mjölk. more...
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Losing 4.9 kg a Week
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Esponjitta79's Weight History
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