Weigh In record (no journal entry) for 25 June 2020
|
81.9 kg
Lost so far: 3.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1023 kcal
|
Fat: 50.85g | Prot: 30.31g | Carbs: 117.71g.
Breakfast: Nescafé Café au Lait Sucré, U Miel de Fleurs, Les Croisés Mini Beurre , Pain Complet. Lunch: Melon, Salade d'Huile et de Vinaigre (Recette Maison), Oeuf sur le Plat, Fromage Feta, Concombre (Pelé), Maïs Jaune Doux, Tomates Cerises, Laitue. Dinner: Bjorg Galettes de Riz Chocolat au Lait Bio, Épinard, Carrefour Mozarella Di Bufala Campana, Tomates. Snacks/Other: Bjorg Galettes de Riz Chocolat au Lait Bio. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosaline92's Weight History
|