Weigh In record (no journal entry) for 25 June 2020
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60.1 kg
Lost so far: 6.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 31.07g | Prot: 56.06g | Carbs: 95.21g.
Breakfast: Чай, Оливковое Масло, Мак, Ашан Кокосовая Стружка, С.Пудовъ Мука Рисовая, Мёд, Яйцо, Творог 5%. Lunch: ВкусВилл Кус-Кус с Овощами и Котлетами из Индейки. Dinner: Гречка Отварная. Snacks/Other: Сливы, ВкусВилл Сорбет Манго-Маракуйя. more...
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Gaining 1.1 kg a Week
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Vasilek_Green's Weight History
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