Weigh In record (no journal entry) for 25 June 2020
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97 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 4.85g | Prot: 40.00g | Carbs: 83.30g.
Lunch: 7-11 茶葉蛋, 21世紀風味館 元氣雞胸肉, 7-11 蒸地瓜. more...
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Losing 0.1 kg a Week
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Tiger Lai's Weight History
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