Weigh In record (no journal entry) for 18 February 2017
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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1473 kcal
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Fat: 84.60g | Prot: 72.40g | Carbs: 117.23g.
Breakfast: Чай Зеленый с Медом, Сухой Жареный Соленый Арахис, Боско Хлеб Черный без Дрожжей на Закваске. Lunch: Лента Салат Морковь с Чесноком, Котлета Говяжья, Гречка Отварная. Dinner: Матрикс Протеиновый Коктейль. more...
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