chang19700220's Journal, 25 Jun 20

Weigh In record (no journal entry) for 25 June 2020

72.7 kg Lost so far: 7.1 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:

804 kcal

Fat: 9.54g | Prot: 22.47g | Carbs: 154.34g. Lunch: 肉粽. more...

steady weight


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chang19700220's Weight History