Weigh In record (no journal entry) for 24 June 2020
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48.5 kg
Lost so far: 1.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 14.88g | Prot: 56.99g | Carbs: 169.82g.
Breakfast: Uvas Pasas, La Tranquera Mate Cocido, Palta, Tortilla de avena. Lunch: La Campagnola Atún al Natural, Arroz Blanco (de Grano Medio, Cocido). Dinner: Huevo Blanco Cocido, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Snacks/Other: La Tranquera Mate Cocido, Miel, Pan Integral, Manzanas Rojas Deliciosas. more...
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steady weight
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Keren García's Weight History
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