Weigh In record (no journal entry) for 25 June 2020
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 76.02g | Prot: 52.19g | Carbs: 76.18g.
Breakfast: SUKIYA 牛肉, 煎雞蛋. Lunch: 煮熟的竹筍（烹飪中加油）, 排骨湯. Dinner: 煮熟的竹筍（烹飪中加油）, 排骨湯, 滷蛋. Snacks/Other: 新東陽 蜜汁豬肉乾, 7-11 巧克力派司. more...
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Losing 0.7 kg a Week
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qqqqqq66's Weight History
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