curryhihi's Journal, 22 Jun 20

36.4
間歇性斷食 D50
運動 走30 上身10
體重跟著畢業生狂歡
v
62.4 kg Lost so far: 3.1 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
295 kcal Fat: 10.46g | Prot: 33.19g | Carbs: 18.61g.   Lunch: 牛頭牌 甜玉米粒,  滷蛋, 義美 滷油豆腐,  煮熟的紅蘿蔔,  甜豆,  空心菜, 全聯 豬後腿肉,  高麗菜. more...
Gaining 8.4 kg a Week

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curryhihi's Weight History


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