Weigh In record (no journal entry) for 20 June 2020
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85.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2328 kcal
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Fat: 67.84g | Prot: 146.45g | Carbs: 274.70g.
Lunch: 雞肉飯. Dinner: 鹽酥雞, 悟饕 炸雞腿便當. more...
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Losing 0.7 kg a Week
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whoisaha's Weight History
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