Weigh In record (no journal entry) for 25 June 2020
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57.6 kg
Lost so far: 0.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 31.91g | Prot: 88.11g | Carbs: 96.32g.
Breakfast: 그릭요거트. Lunch: 파리바게트 자몽에이드, HEYROO 아보카도 에그 샐러드, 피코크 머쉬룸피자, 알리오올리오. Dinner: 하림 닭가슴살 오리지널. Snacks/Other: 매일 아몬드브리즈 오리지널, NOW 단백질보충제. more...
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Losing 1.6 kg a Week
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