Weigh In record (no journal entry) for 24 June 2020
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74 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 39.75g | Prot: 81.19g | Carbs: 177.43g.
Breakfast: Mermelada de Naranja, Maca, Avena. Lunch: Pan Amasado, Pomelo, Sopa de Verduras, Mayonesa Casera, Repollo, Pescado al Horno o Hervido. Dinner: Caldo de Carne, Costillas de Cerdo, Pan Integral. Snacks/Other: Mermelada de Naranja, Pan Integral, Café con Leche Descremada. more...
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Gaining 0.9 kg a Week
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silvana1432's Weight History
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