silvana1432's Journal, 24 Jun 20

Weigh In record (no journal entry) for 24 June 2020
74 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:
1359 kcal Fat: 39.75g | Prot: 81.19g | Carbs: 177.43g.   Breakfast:  Mermelada de Naranja,  Maca,  Avena. Lunch:  Pan Amasado,  Pomelo,  Sopa de Verduras,  Mayonesa Casera,  Repollo,  Pescado al Horno o Hervido. Dinner:  Caldo de Carne,  Costillas de Cerdo,  Pan Integral. Snacks/Other:  Mermelada de Naranja,  Pan Integral,  Café con Leche Descremada. more...
Gaining 0.9 kg a Week

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silvana1432's Weight History


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