Weigh In record (no journal entry) for 17 June 2013
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69.1 kg
Lost so far: 12.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 14.72g | Prot: 42.45g | Carbs: 177.15g.
Breakfast: Nektarinen, Pink Lady Äpfel, Delikatess Lyoner, TINE Snøfrisk, Gurke (mit Schale), Sauerkrautbrot, Kaffee. Lunch: VielLeicht Wiener Würstchen, Weight Watchers Penne Schinken Auflauf. Snacks/Other: Erdbeeren, Wassermelone, Ananas. more...
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Gaining 3.5 kg a Week
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Abnehm-Kay's Weight History
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