Weigh In record (no journal entry) for 24 June 2020
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54.5 kg
Lost so far: 3.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 35.77g | Prot: 44.58g | Carbs: 144.83g.
Breakfast: Cofler Cofler Tofi, Dos Hermanos Tostaditas Sabor Chocolate, Toddy Cacao en Polvo, Leche Entera, Mandarinas. Lunch: Huevo, Auyama, Zanahoria. Dinner: Cabaña Argentina Jamon Cocido, Finlandia Queso Untable Clasico, Harina Pan Harina de Maíz Precocida, La Paulina Queso Port Salut, Calabaza. more...
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Losing 3.2 kg a Week
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ing.maylin's Weight History
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