Weigh In record (no journal entry) for 25 June 2020
|
54.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
354 kcal
|
Fat: 10.68g | Prot: 24.10g | Carbs: 41.61g.
Lunch: Rujak. Dinner: Ayam Masak Merah, Nasi Putih. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yusrina rahmadini's Weight History
|