Weigh In record (no journal entry) for 01 August 2019
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74 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 77.53g | Prot: 77.99g | Carbs: 24.46g.
Breakfast: Suco de Limão. Lunch: Rúcula, Sementes de Linhaça, Gallo Azeite Extra Virgem, Ovo, Alface Americana, Brócolis Cozido, Acelga, Chucrute Cozido. Dinner: Gallo Azeite de Oliva Extra Virgem, Espinafre, Batavo Manteiga Extra com Sal, Ovo. Snacks/Other: Óleo de Coco, Growth Supplements 3 Whey Protein, Indiano Leite de Coco, Amêndoas, Garoto Cacau em Pó 100%, Growth Supplements Rice Protein. more...
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natimagrela's Weight History
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