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Nyponvägen 41
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76.5 kg
Lost so far: 7.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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2600 kcal
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Fat: 94.46g | Prot: 106.29g | Carbs: 327.57g.
Breakfast: Alpro Soja Vanilj, Skivad Skinka (Vanlig, Ca. 11% Fett), Bregott Bregott Normalsaltat , Vitt Bröd, Kaffe med Mjölk, Kaffe med Mjölk. Lunch: Kaffe med Mjölk, Coca-cola Coca-Cola Zero (Burk), Vitt Ris, Pad Thai. Dinner: Coca-cola Coca-Cola Zero (Burk), Ketchup, Pasta med Köttfärssås. Snacks/Other: Svennes Kaviar, Bregott Bregott Normalsaltat , Pågen Hönökaka, Kellogg's Rice Krispies, Arla Mjölk 3%, Yoggi Drickyoghurt Jordgubb, Arla Mild Yoghurt Vanilj, Coca-cola Coca-Cola Zero (Burk), Coca-cola Coca-Cola Zero (Burk). more...
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Losing 0.8 kg a Week
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Cokex273's Weight History
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