Cokex273's Journal, 05 Feb 20

Nyponvägen 41
76 kg Lost so far: 7.7 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2020:
1538 kcal Fat: 51.99g | Prot: 67.23g | Carbs: 197.28g.   Breakfast: Banan, Arla Mild Yoghurt Vanilj, Kaffe med Mjölk. Lunch: Kaffe med Mjölk, Ketchup, Felix Små Delikatess Köttbullar, Kungsörnen Ideal Makaroner. Dinner: Coca-cola Coca-Cola Zero (Burk), Pizza med Kött, Tunn Botten. Snacks/Other: Arla Mild Yoghurt Vanilj, Kaffe med Mjölk, Arla Mild Yoghurt Vanilj. more...
2610 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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Cokex273's Weight History


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