Cokex273's Journal, 04 Mar 20

Nyponvägen 41
74.8 kg Lost so far: 8.9 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2020:
2167 kcal Fat: 86.15g | Prot: 85.49g | Carbs: 271.66g.   Breakfast: Kaffe med Mjölk, Banan, Kaffe med Mjölk, Arla Mild Yoghurt Vanilj, Banan. Lunch: Kaffe med Mjölk, Coca-cola Coca-Cola Zero (Burk), Familjen Dafgårds Karins Lasagne. Dinner: Ketchup, Knorr Gräddsås, Scan Prinskorv, Köttbullar av Nötkött, Spaghetti. Snacks/Other: Banan. more...
2392 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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Cokex273's Weight History


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