Cokex273's Journal, 12 Mar 20

Nyponvägen 41
74.6 kg Lost so far: 9.1 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:
2230 kcal Fat: 81.86g | Prot: 78.63g | Carbs: 294.20g.   Breakfast: Kaffe med Mjölk, ICA Hasselnötskräm, Arla Mild Yoghurt Vanilj, Banan, Espresso House Caffe Latte (Stor). Lunch: Banan, Kaffe med Mjölk, Kungsörnen Ideal Makaroner, Felix Små Delikatess Köttbullar. Dinner: ICA Basic Lingonsylt, Vispgrädde, Fläskpannkaka. Snacks/Other: Kaffe med Mjölk, Banan. more...
2398 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.0 kg a Week

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Cokex273's Weight History


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