luliiperez's Journal, 24 Jun 20

Weigh In record (no journal entry) for 24 June 2020
61 kg Lost so far: 17 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:
1368 kcal Fat: 74.49g | Prot: 76.88g | Carbs: 100.72g.   Breakfast: Bagley Traviata,  Pan Blanco, Cagnoli Mortadela, Queso Cremoso. Lunch: Granja del Sol Croquetas de Acelga ,  Brócoli, Aguja de Ternera. Snacks/Other: Arcor Mermelada de Durazno, Finlandia Queso Untable Clasico, Lactal Pan de Mesa Rodajas Finas. more...
1797 kcal Exercise: Walking (moderate) - 5/kph - 31 minutes, Circuit Training - 25 minutes, Bicycling (leisurely) - <16/kph - 25 minutes, Resting - 17 hours and 54 minutes, Sleeping - 4 hours and 45 minutes. more...
Losing 2.9 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


luliiperez's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.