Weigh In record (no journal entry) for 24 June 2020
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79.6 kg
Lost so far: 3.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 45.27g | Prot: 80.08g | Carbs: 74.84g.
Breakfast: Massa para Tapioca, Santa Rosa Queijo Mussarela, Requeijão Cremoso, Peito de Peru Light, Café, Ovo. Lunch: Sadia Nuggets Multigrãos, Crioulo Queijo Mussarela Light, Pinhão Cozido. Snacks/Other: Max Titanium Whey Blend. more...
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Losing 4.6 kg a Week
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claudiacramer1's Weight History
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