Weigh In record (no journal entry) for 24 June 2020
|
85.8 kg
Lost so far: 11.4 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
632 kcal
|
Fat: 17.41g | Prot: 26.61g | Carbs: 93.12g.
Breakfast: Nespresso Café, Sadia Presunto Cozido Magro, Queijo Mozzarella. Lunch: Suco de Laranja Natural, Frango (Empanado e Frito), Isabela Massa Parafuso , Tomates, Rúcula. Snacks/Other: Arroz Doce. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rosana SR's Weight History
|