Weigh In record (no journal entry) for 24 June 2020
|
51.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
615 kcal
|
Fat: 30.06g | Prot: 56.66g | Carbs: 30.67g.
Lunch: Hacendado Atún Claro en Aceite de Girasol, Huevo Duro, Hacendado Hamburguesa de Pavo y Espinacas. Dinner: Hacendado Atún Claro al Natural, Huevo Cocido, Hacendado Hamburguesa de Pavo y Espinacas. Snacks/Other: Melocotones, Manzana Verde. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lolitaflores90's Weight History
|