Weigh In record (no journal entry) for 17 June 2013
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78.0 kg
Lost so far: 16.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 7.54g | Prot: 21.33g | Carbs: 78.73g.
Lunch: Plums, Oranges, Skips Tingly Prawn Cocktail, Natural Cottage Cheese, Smoky Ham Style Slices, Sweetcorn Relish, Red Onions, Red Chillies, Gherkins, Tesco Baby Plum Tomatoes, Original Wheatgerm, Cucumber (with Peel), Lettuce. more...
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Gaining 0.3 kg a Week
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paolability's Weight History
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