Weigh In record (no journal entry) for 24 June 2020
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76.5 kg
Lost so far: 3.4 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 41.31g | Prot: 89.01g | Carbs: 109.47g.
Breakfast: Funat Linaza Molida , Papaya. Lunch: Pescado Blanco, Banano, Pepino (Pelado), Ajo, Zanahoria, Carne de Cerdo, Pechuga de Pollo sin Piel, Papa Criolla, Aguacate, Cebollas, Tomates, Lechuga. Dinner: Pescado Blanco (Cocido). Snacks/Other: Nutresa Aloha Mango Biche. more...
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Losing 0.7 kg a Week
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Aleja Ruiz Atehortua's Weight History
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