Weigh In record (no journal entry) for 24 June 2020
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84.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 123.17g | Prot: 70.62g | Carbs: 22.53g.
Breakfast: Laranja Pêra, Banha de Porco
, Ovo Frito, D'neve Queijo Mussarela, Piracanjuba Creme de Leite, Café. Lunch: Tomates Cereja, Asa de Frango Frita sem Revestimento (Pele Consumida), Azeite de Oliva Extra-Virgem, Repolho Refogado. Dinner: Vida Boa Semente de Girassol Tostada sem Sal, D'neve Queijo Mussarela, Elegê Nata, Café. Snacks/Other: Café, Piracanjuba Creme de Leite, Coco Seco. more...
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177 kcal
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Exercise:
Gym - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
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Gaining 0.1 kg a Week
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kelycerqueira's Weight History
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