Weigh In record (no journal entry) for 24 March 2019
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97 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 63.61g | Prot: 126.61g | Carbs: 120.91g.
Breakfast: Вареное Яйцо, Кефир 1%, Horeca Select Овсянка. Lunch: Куриное Филе Вареное, SPAR Каша Гречневая Отварная. Dinner: Салат из Помидоров и Огурцов, Яйцо Всмятку. Snacks/Other: Куриное Филе Вареное, SPAR Каша Гречневая Отварная. more...
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chistyi777's Weight History
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